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Think the Diabetic Diet is Just for Diabetics? Think Again…

Diabetes is a disease that makes it difficult to process sugars as well as remove them from the bloodstream. Eating […]

Are you wondering what’s causing the uncomfortable feeling in your abdomen? Have you searched for an “urgent care near me” […]

Self-care to promote positive habits is essential for those suffering from anxiety and panic disorders. Unfortunately, there are those who […]

Wheat is a grain that is widely available in our modern world and used to make all kinds of breads […]

As the weather gets warmer, we know we’ll see a new wave of people coming to the New Braunfels area […]

Eating healthy is not just for individuals with health conditions like heart disease or diabetes. However, when people hear about […]

Abdominal pain can occur anywhere between the chest and the lower abdomen and can range from a dull ache to […]

Pranayama is the conscious awareness of breath, and breath is the force that can energize or relax the body. It […]

Recently, it has been proven that there is a medical link between anxiety and heart health. A person’s anxiety level […]