Asthma attacks are not fun. Whether you’re having one yourself or you’re watching someone have one, it becomes very clear very quickly that it’s a stressful situation. In some cases, watching someone have an asthma attack might even prompt thoughts of having to take the sufferer to an emergency room in New Braunfels, or to search for an “ER near me” to help them get relief. And while emergency or urgent care in New Braunfels is always available at Riverside ER, the following are six tips that people with asthma may want to consider as a way to avoid asthma triggers.
Triggers for asthma attacks may vary by each individual suffering from the condition. For that reason, tips that have helped one patient find relief from their symptoms may not work for another. That’s one of the things that makes finding a cure for asthma so tricky, and why it’s suggested by medical professionals – including an ER in New Braunfels – that patients try to work through each suggested trigger as a process of elimination.
Take a look at your diet. That’s right; certain foods can trigger asthma attacks in some individuals. And while you’re looking at your diet, take a look at your fitness level, too!
Breathing difficulty is not anything to be taken lightly. If you or someone you know is showing signs of asthma, bronchitis, pneumonia, or any other upper respiratory issue, time is critical. Consider the emergency services available at Riverside ER 24/7 for urgent and immediate care.